Source: thefitnest.ca
Ramadan is coming and @zallibhai has got it covered with her healthy food guide. The guide takes a holistic approach to having a healthy Ramadan taking you through the health benefits of fasting, how to use Ramadan to kickstart healthy habits, work out ideas, as well as delicious and healthy recipes for suhoor and iftaar.
You can download the healthy Ramadan guide here at thefitnest
You can also find workout videos and healthy recipes over on youtube.
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